• A man: I want happiness.
  • Buddha: First remove "I," that's ego, then remove "want," that's desire. See? Now you are left with happiness.

This may sound dumb or whatever but

I really need to find internal and personal peace. There are so many things going on I can’t wrap my head around, too much stuff everywhere, and my mind is unsettled with how many things are on my mind always, I need to try meditating or something more regularly